Randi B. & LC: Breonna Taylor, Bob Woodward & Cardi B

What’s good, brethren? On this episode, Randi B. and I were back on Facebook Live talking about Breonna Taylor, Bob Woodward and Cardi B. It evolved into a conversation that included immigration, Kalief Browder, police training, Eric Garner, Terence Crutcher, the Central Park Five, the Kansas City Chiefs and remote learning. Check it out on YouTube below. Let’s go!

Who’s Staying In Shape During Quarantine?

So, let’s skip the formalities and get straight to the point, son. Who’s staying in shape during quarantine, man? Who’s put on the COVID 15? On the real, as a collective, it feels like we’re all over the place, fam. I mean, it seems like a small percentage of us have stayed relatively the same. For the rest of us, we’re either battling weight gain or have been fortunate enough to lose a couple of pounds. All in all, how’s everyone doing out there?

Ok, I’ll keep it a buck, bruh. Real talk, I was doing better in the earlier days of the quarantine. Hell, between work, music, the blog and helping my kids with remote learning, I was/am generally crunched for time. So, I started to really embrace circuit training. Like, being able to cram a bunch of exercises into a short period of time was/is very beneficial to me, son. However, my progress has slowed down since the birth of my daughter. Shit, at this point, I’m SUPER sleep-deprived and running on ungodly amounts of coffee. But, luckily, I haven’t put on any additional weight. Thanks to the work that I put in at the beginning of the quarantine, I was able to lose an extra ten pounds. So far, I haven’t put it back on. All I know is, I better get to working out again to ensure that it stays that way, man.

In the end, how’s everyone else’s fitness journey going? Has the pandemic been kind to folks (besides the potential sickness and threat of unemployment)? Ultimately, I have no idea when life will be back to “normal.” All I can say is, I want to still be able to fit my clothes when it does. That is all. LC out.

How’s That Quarantine Going?

So, as of today’s post, I’ve officially been working from home for exactly two weeks. Now, to be fair, I’m not new to this occupational setup. I mean, back in my Citigroup days, I worked from the crib for almost two years, man. Side note, I’m only comfortable mentioning Citi because I haven’t worked there in almost a decade. In any case, since the coronavirus is out here hating and has most of America grounded, a lot of us are getting overly acquainted with the walls in our house. With all of that being said, how’s everyone holding up out there?

Now, I won’t lie, son. On the real, my blog has suffered a little during this time of uncertainty. Like, having “free time” would suggest that I’d be cranking out posts, but it hasn’t really gone like that, fam. Shit, between trying to get my day job done, dealing with my kids’ remote learning schedule, fending off hoarders in the supermarket and less events happening in society, I haven’t really felt like writing, bruh. On the other hand, I’ve been working on music like crazy, man. Hell, like I’ve said in an Instagram video, I’m either making my best project or absolute trash. We shall see, brethren.

In any case, I ain’t got shit else to say, son. Ultimately, I just want to know how everyone is doing out there. By and by, I hope that folks are taking this quarantine / social distancing advisory seriously. The way I see it, I’d much rather overreact and stay safe than tek shit fi joke and catch The ‘Rona. At the end of the day, I just hope everyone stays inside, finds a hobby, exercises a little and keep out of harm’s way. That is all. LC out.